Shanny BeFIT 3.0

Kick-start your fitness journey with Shanny BeFIT. Together with Chantell Schneider, you'll benefit from a comprehensive approach to nutrition and exercise accessible through a single app.

Shanny BeFIT streamlines the commencement of your fitness journey. Receive a tailored workout and meal plan designed to match your fitness objectives. Progress monitoring becomes effortless as you log your daily workouts, track meals, update check-ins, integrate your fitness band & health kit, and receive real-time insights through advanced analytical tools. Centralize all components contributing to your fitness aspirations within one platform. Furthermore, utilize the in-app 1-1 chat feature for prompt assistance wherever you are.

You deserve excellence. Hence, Shanny BeFIT has assembled a myriad of functionalities in one application to support you in attaining your fitness targets.

Start your transformation today!

Beneficial features to aid you in reaching your fitness goals:

• Personalized Workout Plan: Obtain a fully personalized fitness regimen customized to your aims, whether it involves weight loss, muscle gain, or enhancing general fitness.
• Nutrition, Hydration & Habits: Access coach-assigned meal plans and monitor food intake to manage calorie consumption and macros closely. Track hydration levels, steps taken, and calories burned through the app.
• Instant Messaging & Video Calls: Communicate with your coach in real-time and arrange video sessions directly within the app. Maintain close contact with your coach to enhance adherence and optimize results.
• Check-ins: Gain comprehensive insights into your overall performance via simple check-ins and real-time updates.
• Progress: Stay informed about your progress with robust analytics.
• Wearable Integration: Enhance your progress overview by syncing your fitness band & health kit for instantaneous updates.

Note on Apple Health integration:

The app syncs with Apple Health to display daily activity metrics - distance covered, steps taken, active energy expenditure, and flights climbed - aiding you in better goal achievement.

Additionally, the app utilizes Apple Health to monitor energy expenditure and heart rate during workout sessions when an Apple Watch is utilized. Workout metrics are shared with the coach to optimize your schedule.

DISCLAIMER:

Users are advised to consult a medical professional before using this app or making any health-related decisions.